From beginners taking their first steps on the mat to elite competitors preparing for state championships, we have a program designed for your journey. We teach all three wrestling styles: Folkstyle, Freestyle, and Greco-Roman.
Introduction to the fundamentals of wrestling in a fun, supportive environment. We focus on building coordination, body awareness, and basic wrestling positions while instilling discipline and respect.
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Building on fundamentals with more advanced techniques and competition preparation. Athletes develop their wrestling IQ while building strength and conditioning appropriate for their age.
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Elite training designed to prepare wrestlers for high school competition and beyond. Focus on championship-level technique, advanced conditioning, and college recruitment preparation.
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One-on-one coaching tailored to your individual goals. Whether you're looking to accelerate development, work on specific techniques, or prepare for important competitions.
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Come dressed in athletic shorts and a t-shirt. Wrestling shoes optional for beginners. Bring water and a positive attitude!
Our coaches will evaluate skill level and place athletes in the appropriate training group to maximize development.
Join regular practice sessions, learn from experienced coaches, and become part of the No Mercy wrestling family.
Getting started in wrestling doesn't require much equipment. Here's what we recommend for new wrestlers:
No pockets or zippers
Form-fitting preferred
Can train barefoot initially
Provided for practice
Recommended for competitions
Not sure which program is right for you or your child? Contact us and we'll help you find the perfect fit.
Join No Mercy School of Wrestling and train with champions.
Register Now