Kids & Beginners
Youth Wrestling
Introduction to the fundamentals of wrestling in a fun, supportive environment. We focus on building coordination, body awareness, and basic wrestling positions while instilling discipline and respect.
- Basic stance and motion
- Fundamental takedowns
- Mat awareness and safety
- Fun games and drills
- Character development
- Building confidence
All Ages
Competitive Wrestling
Advanced training for serious competitors — high schoolers, college-bound athletes, and adults. Focus on championship-level technique, competition strategy, conditioning, and recruitment preparation.
- Advanced technique development
- Competition preparation
- Strength and conditioning
- Match strategy and wrestling IQ
- College prep guidance
- Mental toughness training
